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The AARA Mini Fruit Diet is a unique, transformative program designed to enhance your health and well-being over the course of just 10 days. This initiative is built on the principles of natural nutrition, focusing on the consumption of fruits and other nutrient-rich foods that align with our bodies’ natural needs.
The AARA lifestyle is more than just a set of practices; it is a transformative journey toward holistic health that nurtures the individual on multiple levels. By embracing natural waking, purification of water, mindful routines, cleansing baths, and elemental connections, participants can foster a harmonious existence that supports
their physical, mental, and spiritual well-being.
The AARA Mini Fruit Diet offers a holistic approach to health. By focusing on the nourishing power of fruits and integrating mindful practices, this program aims to transform not just your diet but also your overall lifestyle. Experience the
rejuvenating effects of the AARA Mini Fruit Diet and take a step towards a healthier,
more balanced life!
The journey toward self-realization and ultimate enlightenment is a profound and personal experience. This Program incorporates various self-realization methods to enhance personal growth and well-being. Participants will have the opportunity to engage in practices that promote mindfulness, healing, and connection to the earth
to alleviate the sufferings, and praying for the well-being of the entire society.
The “9 Joints Yoga” practice is a foundational yoga method that can be seamlessly integrated into the Aara mini fruit diet program, offering a holistic approach to health and wellness. This practice focuses on the major joints of the body—ankles, knees, hips, lower back, shoulders, elbows, wrists, neck, and jaw—promoting flexibility, strength, and balance. Specifically designed to address various health issues, it is particularly beneficial for women, helping to alleviate menstrual discomfort, hormonal imbalances, and stress. However, its advantages extend to men as well, enhancing overall physical fitness and emotional well-being.
Join us in the WhatsApp group to fully immerse yourself in the AARA Mini Fruit Diet experience. Engage with daily practices, connect with the community, and embark on a path toward self-realization and well-being!
Embark on this holistic journey toward improved health and well-being with the AARA Mini Fruit Diet—a commitment to nourish your body and mind!
If you are interested in joining this program,
You can contribute the amount of your choice and send the payment details to 9384087391 via WhatsApp, along with your name and location. Upon receipt of your payment details, you will be added to the group within 2 days.
Your contribution will be accepted as a charitable donation to Dhuruvam Wellness Foundation, an extension of Aara Yoga Centre to promote holistic well-being.
G Pay: 9500119568
DHURUVAM WELLNESS FOUNDATION
Account Number: 259500119569
IFSC Code: INDB0002065
The final date for registration is 15th February 2025.
10 days
17/02/2025
Tamil & English
WhatsApp group
As you wish
For Enquiry
Contact : 9384087393
+91 93840 87393
aarayoganrc@gmail.com
Aara Yoga & Naturopathy Research center is a leading, yoga center, yoga therapy, naturopathy center which has been established for prevention and cure of chronic diseases through detoxification of the body and modification of lifestyle, and heritage food diet with a holistic approach.
Aara Yoga & Naturopathy Research center has pioneered in modern
drugless healthcare in India.
