By living in sync with nature and realizing it with their body and mind tamils have found and given many incredible traditional lifestyles, dietetics, and medical techniques to the world.
But today, the Tamil people who once served as the world’s beacom are deteriorating physically and mentally. This is because they disregarded tradition and adopted unhealthy life styles, dietary patterns and alternative medical practices. English medicine is referred to as alternative medicine.
Taking care of your physique does not only entail using cosmetics, dressing in unflattering clothing that appeals to other people’s senses, and accessorizing lavishly. Maintaining the body entails caring for its internal organs. Many of the diseases that exist today are caused by poor eating habits. Consuming improper foods will make your stomach and intestines unable to eliminate food waste out.
Your intestines get contaminated by chronic waste accumulation. Thus,
Thus the “Bowel cleanliness is the cleanliness of the body”. The mind will desire cleanliness only when the gut is clean.
“Gut hygiene is the first step to good health”
The elimination of accumulated waste from the body is a vital prerequisite in reversing any cronic diseases and in maintaining good health.
In our AARA Yoga Centers’, the procedures for disposing of solid waste, liquid waste, and gaseous waste are followed in a very neat and elegant manner. Here,
Traditional food habits and lifestyle procedures that are suitable for physical and mental wellness are kindly advocated. Those who are suffering from physical ailments, who have been taking medicines for years can cure themself without any single medicine.
Note:
On the 2 days of detoxification, those who undergone the process should take only fruits and fresh juices as their food.
Flush out toxins that slow your metabolism and reclaim the energy your body deserves.
Clear your skin from within — remove toxins that cause acne, blemishes, and early aging.
Eliminate the toxins blocking fat burn and make your weight loss efforts actually work.
Remove what weakens your defences and let your body fight illness more effectively.
Cleanse the toxins that trigger anxiety, irritability, and emotional imbalance.
Say goodbye to brain fog — a cleaner body means a sharper, more focused mind.
A clean, well-functioning colon is the most natural cure for persistent bad breath.
A clean-eating reset naturally reduces cravings and motivates healthier daily choices.
When your body is clean inside, everything feels better — body, mind, and mood.
Relieve bloating, constipation, and discomfort with a toxin-free digestive system.
45 mins
7:00 AM - 9:00 AM
Gents & Ladies – Every week, Friday & Saturday (at Chennai Center). Gents – Friday & Saturday , Ladies - Wednesday & Thursday (at Trichy center)
Offline
3500/-
9 yrs and above
1500/- confirm the booking a week before
Avoid breakfast.
🏦 Payment Details:
AARA YOGA & NATUROPATHY CENTRE
A/c No: 9013002100001883
IFSC: PUNB0901300
GPay: 9500119568
📞For Enquiry Contact : +91 9384087391 / +91 9384087392
Important: After completing your payment via GPay, bank transfer, or UPI, please share the payment screenshot/transaction details with us on +91 9384087391 or +91 9384087392 to confirm your seat. Registration will be confirmed only after payment verification.