Pain in the joints or anywhere in the body occurs when there is excess Vata in the body. The reason for this is simply not living within the disciplines of life. Every person must ask themselves: am I living responsibly within the disciplines of physical and mental well-being?
When we stray from these disciplines, waste accumulates and stagnates in the body. The body’s air (wind) element becomes polluted, and Vata increases. Along with this, the body’s internal heat decreases, and because of this, the body’s very functioning becomes sluggish.
The cause of this is each person themselves. If you recognize this clearly, accept it, and change these things through your own discipline and responsibility, you can become completely and fully healed from this paralytic rheumatism, Rheumatoid Arthritis.
This program provides that guidance, based on Aara Yoga Centre’s five-element (Panchabhoota) medical principles. In this program, you will be guided through:
This program is designed for you if:
🔸 Phase 2 — Warm, Oil-Rich Diet (வெதுவெதுப்பான உணவு)
A traditional Vata-balancing diet — warm, moist, and oil-rich foods — directly targets joint lubrication and stiffness reduction.
🔸 Phase 3 — Satvik Maintenance Diet
Pure, clean food to sustain healing, boost immunity, and build permanent healthy eating habits.
If you are currently on painkillers or long-term medication, please note:
⚠️ You must NOT stop your medication on your own.
If you have any existing medical condition, have been on medication for many years, or are under ongoing treatment, please contact our team before joining. Your safety is our priority. Every step will be monitored and guided carefully.
📞 Contact for Eligibility Check: +91 9384087391 / +91 9384087392
Explore our latest podcasts where our wellness expert MASTER – Vedha shares practical knowledge on managing joint pain and Rheumatoid Arthritis, healthy eating, natural healing, lifestyle habits, stress management, and holistic wellness. Gain valuable insights to support your journey toward a healthier life.
Pre-recorded yoga sessions designed for people with joint pain and Rheumatoid Arthritis
Naturally reduce joint pain, swelling, and stiffness through food, exercise, and lifestyle correction — without medicines.
As the body heals, participants progressively reduce and in many cases completely stop painkillers and long-term medication under guided support.
The combination of the Vata-balancing diet, breathing practices, and lifestyle correction significantly strengthens the body's immune defence system.
Say goodbye to joint pain related fatigue — participants experience dramatically improved daily energy and stamina within weeks.
The structured diet and physical practices support gradual, sustainable weight balance — a critical factor in easing pressure on the joints.
Breathing practices and lifestyle discipline reduce stress, anxiety, and the emotional burden that chronic joint pain often carries.
The 3-phase diet system heals the gut, improves nutrient absorption, and eliminates digestive issues commonly associated with chronic joint inflammation.
The program does not just manage joint pain — it empowers your body to sustain health naturally, long after the 90 days are complete.
This program empowers you to heal yourself naturally. With commitment, discipline, and guidance, you can bring your body back to balance and experience long-term wellness.
Don't just take our word for it — hear it directly from those who have lived it.
Every testimonial on our page is a real story from a real person who chose natural healing over supplements. Read their journeys, watch their experiences, and let their transformation inspire yours.
Enroll today and take the first step toward a pain-free life.
Your body has the power to heal itself — join our 90-Day Rheumatoid Arthritis Care Program and let nature balance your Vata, ease your joint pain, and free you from medication dependency.
Get exclusive health tips, wellness updates, natural healing guidance, upcoming program announcements, podcast updates, and motivation delivered directly to your WhatsApp.
Be a part of a growing community committed to healthier living.
After joining the group, If you withdraw in the middle of the group, Your fee will not be refunded, and it can’t be transferred to the next group. For this, agreed upon, by paying, let’s join.
90 Days ( 3 Months)
17 Aug 2026
1st Batch
Tamil, English
Online — WhatsApp Group Guidance + Zoom Sessions
₹ 3000/- Per Month
🏦 Payment Details:
AARA YOGA & NATUROPATHY CENTRE
A/c No: 9013002100001883
IFSC: PUNB0901300
GPay: 9500311568
📞 For Enquiry Contact : +91 9384087391 / +91 9384087392
Important: After completing your payment via GPay, bank transfer, or UPI, please share the payment screenshot/transaction details with us on +91 9384087391 or +91 9384087392. Once your payment is verified, you will be added to the 90-day Rheumatoid Arthritis Care Program WhatsApp group and receive further instructions.
