AARA Yoga Centre's 25 Days Fasting and Detox Program

Join our guided 25-day wellness journey and naturally reset your body, mind, and lifestyle through fasting, detoxification, and natural healing practices.
The Royal Treatment You Give To Your Own Body !!!

25 Days Fasting and Detox Program

Modern lifestyle — irregular food habits, processed meals, stress, and lack of natural movement — gradually accumulates heat waste, air waste, and water waste inside the body and disturbs the three fundamental energies: Vatha, Pitha, and Kabha.

Over time this imbalance shows up as fatty liver, sluggish digestion, disturbed sleep, low energy, dull skin, and stubborn weight that no diet can shift.

This 25 Days Fasting & Detoxification WhatsApp Program is designed to help you correct these imbalances naturally and systematically — by giving “Royal Treatment” to your own body through guided fasting, dietary discipline, and natural healing practices.

Program Highlights

  • You are above 70 kg body weight
  • You have Fatty Liver (Grade 1, 2 or 3)
  • You experience poor sleep, low energy, or digestion issues
  • You want a natural reset without medicines or crash diets

This program guides you safely through a 25-day structured cleanse using natural, time-tested methods.

Program Overview

This is a 25-day guided WhatsApp group program. During these 25 days, participants will be guided step-by-step to:

  • Remove accumulated heat, air, and water waste from the body
  • Restore balance to Vatha, Pitha, and Kabha
  • Support fatty liver recovery naturally
  • Cleanse internal toxins and improve gut health
  • Reduce excess body weight and abdominal fat
  • Improve sleep, skin, and overall body energy

What you will receive?

💬 Daily WhatsApp Guidance

  • A clear daily detox routine delivered to your WhatsApp — what to eat, when to fast, and the specific practices for that day.

🍽️ Structured Food Discipline

  • Natural, digestion-friendly diet plans rooted in heritage food principles. Easy-to-follow, no crash dieting, no starvation.

🌬️ Breathing Practices

  • Specific breathing exercises that reduce stress, improve oxygenation, and accelerate detoxification.

🧘 Meditation for Mental Calmness

  • Daily practices to stabilize emotions, reduce stress, and support hormonal balance.

🔄 Body Detox & Digestive Correction

  • Natural cleansing techniques, methods to correct digestive disorders, and enhancement of gut flora — supporting liver, pancreas, and intestinal health.

🧠 Lifestyle Discipline Guidance

  • Sleep regulation, daily routine correction, stress management, and mind–body awareness practices.

Benefits of the Program

Natural Detoxification

Removal of accumulated heat, air, and water waste and rebalancing of Vatha, Pitha, Kabha through guided practices.

Fatty Liver Recovery

Practices designed to support Grade 1, 2, and 3 fatty liver recovery alongside healthy weight reduction.

Improved Sleep & Energy

Deeper, more restful sleep and noticeable increase in daily energy and stamina.

Healthy Weight Reduction

Gradual, sustainable reduction in excess body weight and abdominal fat without crash dieting.

Better Digestion & Skin

Improvement of gut bacteria, relief from gas, bloating, constipation, and visibly improved skin clarity.

Mental Calmness & Emotional Balance

Reduced stress, anger, and anxiety; improved confidence and emotional stability.

Stronger Immunity

Better resistance to illness and faster recovery from fatigue and weakness.

Overall Quality of Life Improvement​

Renewed sense of control over your health, better daily productivity, and a long-term shift toward natural living.​

This program empowers you to heal yourself naturally. With commitment, discipline, and guidance, you can bring your body back to balance and experience long-term wellness.

Give your body the healing it deserves — join our 25-Day Fasting & Detox Program and let nature restore your liver, purify your blood, and renew your life from within.

Enroll today and take the first step toward Detox wellness.

Program Details

Duration

25 Days

Start Date

8th Jun 2026

Language

Tamil, English

Medium

WhatsApp Group

Fees

₹2,500/-

Limited Seats Only!!!

Note's

🏦 Payment Details:

AARA YOGA & NATUROPATHY CENTRE
A/c No: 9013002100001883
IFSC: PUNB0901300
GPay: 9500119568

📞For Enquiry Contact : +91 9384087391 / +91 9384087392

⚠️ Attention:

Important: After completing your payment via GPay, bank transfer, or UPI, please share the payment screenshot/transaction details with us on +91 9384087391 or +91 9384087392. Once your payment is verified, you will be added to the 25 Days Fasting & Detox Program WhatsApp Group and receive further instructions.

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