Aara Sun Diet

A diet plan that your soul loves

About the Diet Program

Aara Sun diet is a 28 days diet program. It is the Key to Longevity and Fighting Chronic Diseases. This diet is based on replacing acid forming foods with alkaline foods which improves your health conditions. This diet help fight serious chronic health conditions. The main cause of all the diseases is due to the imbalance in three major categories of our body i.e., Vatham, Pitham and Kabam (the air, the fire, and the water elements in the body). So, this diet helps in maintaining a balance among these elements. As it is a Sun cooked food (unprocessed food) it helps to maintain the blood pH level. It reduces the acidic level of the blood and makes the blood alkaline.

This program not only provides the diet plan but also provides you with lifestyle practices, Self-Detoxification Methods, Yoga Practices, Athma Suddhi and Meditation Methods. This will be helpful for you to overcome all the difficulties in your life. This can be taken in practice throughout your life.

Those who completed the 14 Days AARA FRUIT DIET program can take part in this diet program. Pregnant ladies, breast feeding mothers and people above 8 years of age can take this diet. The recipes in this diet have all the varieties that you’ll consume in the processed food (cooked food) but in uncooked form. This makes everyone love this diet.

Benefits of the Diet Program

Sun diet benefits may include helping slow down degeneration of tissues and bone mass, which can be compromised when too much acidity robs us of key minerals. The benefits are as follows,

Protects Bone Density and Muscle Mass

Sun diet can support bone health by balancing the ratio of minerals that are important for building bones and maintaining lean muscle mass, including calcium, magnesium, and phosphate. The diet may also help improve production of growth hormones and vitamin D absorption, which further protects bones in addition to mitigating many other chronic diseases.

Lowers Risk for Hypertension and Stroke

One of the anti-aging effects of a Sun diet is that it decreases inflammation and causes an increase in growth hormone production. This has been shown to improve cardiovascular health and offer protection against common problems like high cholesterol, hypertension (high blood pressure), kidney stones, stroke and even memory loss.

Lowers Chronic Pain and Inflammation

It has been found a connection between an alkaline diet and reduced levels of chronic pain. Chronic acidosis has been found to contribute to chronic back pain, headaches, muscle spasms, menstrual symptoms, inflammation, and joint pain.

Boosts Vitamin Absorption and Helps Prevent Magnesium Deficiency

An increase in magnesium is required for the function of hundreds of enzyme systems and bodily processes. Many people are deficient in magnesium and as a result experience heart complications, muscle pains, headaches, sleep troubles and anxiety. Available magnesium is also required to activate vitamin D and prevent vitamin D deficiency, which is important for overall immune and endocrine functioning.

Helps Improve Immune Function and Possibly Cancer Protection

When cells lack enough minerals to properly dispose of waste or oxygenate the body fully, the whole body suffers. Vitamin absorption is compromised by mineral loss, while toxins and pathogens accumulate in the body and weaken the immune system. Alkalinity can help decrease inflammation and the risk for diseases like cancer-plus an alkaline diet has been shown to be more beneficial for some chemotherapeutic agents that require a higher pH to work appropriately.

Helps in Maintaining a Healthy Weight

Although this diet isn’t solely focused on fat loss, following an alkaline diet meal plan for weight loss can certainly help protect against obesity. Limiting consumption of acid-forming foods and eating more alkaline-forming foods may make it easier to lose weight due to the diet’s ability to decrease leptin levels and inflammation. This affects both your hunger and fat-burning abilities.

Program Details

Duration

28 days

Date

Language

Tamil & English

Medium

WhatsApp group

Energy TRANSFER

2400/-

Note's

For Enquiry
Contact : 9384087393

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