The word “Vata” means to blow or to move like the wind. Containing the elements like air and space, Vata manages all the movements in the mind and body. It controls blood flow, evacuation of wastes, breathing and the movement of thoughts across the brain. Vata is dry, cold, light, moving, changeable, subtle, rough, and quick. Since Pitta and Kapha can’t move without it, Vata is viewed as the pioneer of the three types. It is very essential to keep Vata in good balance
“When diet is wrong, Medicine is of no use; When diet is correct,
Medicine is of no need”
Vata primarily affects the colon and secondly the joints. Any vacant place in the body gets filled by Vata. If Vata is balanced, you feel
When Vata is imbalanced, it causes many diseases. Some are as follows:
To prevent the occurrence of such illnesses and disorders, it is recommended to consume this Vata pacifying diet foods and follow a lifestyle that slows and calms you down.
In today’s world, most of the people have excess rheumatism in their body. The reason for this is due to the improper lifestyle practices. To keep your body in a balanced state, this VATA DIET is designed with biological, physiological, psychological, and dietary patterns. It is a 30 Days Traditional based cooked Diet Plan. This diet suits for all age group people. Hence, there is no restrictions to join in this diet program.
This diet plan is for the balance of Vata, Pitta and Kapha in the body. When the rheumatism in the body is balanced, then everything else will gets balanced.
“You Are What the Food You Eat”
After joining the group, If you withdraw in the middle of the group, Your fee will not be refunded, and it can’t be transferred to the next group. For this, agreed upon, by paying, let’s join.
